About

Hey Everyone, Welcome to Jamie and Matthew’s blog

We have come up with the idea of creating a blog about mental health as it is so important in society today and good mental health is vital for your well being.

Jamie has bravely agreed to share his personal experiences with his mental health journey and has wrote a quite a moving piece about his journey. He has also wrote about a topical piece on the coronavirus and how to mind your mental health in these times.

Matthew will cover general tips on how to beat mental health and will cover topics such as Social anxiety and suicide in men.

We have aimed this blog at third level students but really its for everyone.

Hope who ever reads this gets help from the this blog.

Thanks and enjoy